Brenda played a vital role in my total transformation.She is hands on and was a big part of helping me learn how to eat healthy. Not only did I improve my overall eating habbits but I stopped drinking soda and gatorade. I had such a hard time losing weight and this program helped me lose the weight, build muscle and feel good again. It's crazy how good I feel and I have more energy than ever.
Brenda is such a wonderful person and the support she gave me was above and beyond of what I expected. She was always there for me when I had a question or needed the help to stay on track. She helped me in so many ways that I am so grateful for her guidance and coaching skills. I owe 95% of my success to her, overall it has been a rewarding experience and highly recommend Coach Brenda as your health nutrition coach!