Ingredients

8-10 ripe Roma or Vine Ripe tomatoes 
(Cut in half and remove the seeds with a spoon then dice tomatoes)
3 cloves garlic, minced 
4 Tbsp light tasting olive oil
2 Tbsp balsamic vinegar
6 fresh basil leaves, thinly chopped
Salt and Pepper to taste
1 baguette French bread or similar Italian bread

Chop tomatoes, add basil.

Mix the vinegar, oil, garlic, salt and pepper.

Add to the tomatoes and combine well.

Serve with sl...

From: Run Fast. Eat Slow by Shalane Flanagan & Elyse Kopecky

Ingredients

2 cups almond meal

1 cup old fashioned rolled oats (gluten free if sensitive)

2 teaspoons ground cinnamon

1/2 teaspoon ground nutmeg

1 teaspoon baking soda

1/2 teaspoon fine sea salt

1/2 cup chopped walnuts (optional)

1/2 cup raisins, chopped dates, or chocolate chips (optional)

3 eggs, beaten

1 cup grated zucchini (about 1 zucchini)

1 cup grated carrots (about 2 car...

Recipe by Stephanie Cannon

Organic Ingredients
1/3 cup maple syrup

4tsp vanilla

1/3cup light brown sugar

1/2tsp salt

1/2 cup coconut oil melted!!!

Whisk above ingredients then add to dry ingredients.

Dry Ingredients

5 cups organic gluten free oats
1 1/2 cups sliced almonds
1 1/2cups chopped pecans

Heat oven to 300

Place mixture on parchment lined baking sheet,press down until compact

Cook for 20minutes then turn the baking sheet and co...

Peppers don't have to kill your taste buds! Here's a favorite recipe with pepper that will satisfy.

Mexican Stuffed Bell Peppers

Adapted from Food.com

Ingredients:

4 bell peppers

1lb grass fed ground beef

2 cups chunky salsa

1 1/2 cups Monterey Jack cheese, grated

1 cup instant brown rice

1 cup water

Directions:

1. Slice the top of the pepper off, remove seeds and membranes.

2. In a big skillet, cook ground beef at medium high heat for ab...

What does nutrition mean to you? What's the first thought that pops into your head? Tasteless rice cakes? No chocolate? How about 'satisfied'?

Brenda's High Energy Trail Mix

Ingredients:

1 1/2 cups organic almonds

1 1/2 cups organic salted dry roasted whole cashews

1 cup pistachios

1 cup dry roasted pumpkin seeds (non GMO)

1 cup Go Raw sprouted sunflower seeds

1 cup organic dried cherries, raisins and dried cranberries

Directions:

Mix i...