Peppers don't have to kill your taste buds! Here's a favorite recipe with pepper that will satisfy. Mexican Stuffed Bell Peppers Adapted from Food.com Ingredients: 4 bell peppers 1lb grass fed ground beef 2 cups chunky salsa 1 1/2 cups Monterey Jack cheese, grated 1 cup instant brown rice 1 cup water Directions: 1. Slice the top of the pepper off, remove seeds and membranes. 2. In a big skillet, cook ground beef at medium high heat for about 5 minutes until brown. Remove grea

What does nutrition mean to you? What's the first thought that pops into your head? Tasteless rice cakes? No chocolate? How about 'satisfied'? Brenda's High Energy Trail Mix Ingredients: 1 1/2 cups organic almonds 1 1/2 cups organic salted dry roasted whole cashews 1 cup pistachios 1 cup dry roasted pumpkin seeds (non GMO) 1 cup Go Raw sprouted sunflower seeds 1 cup organic dried cherries, raisins and dried cranberries Directions: Mix ingredients in a large bowl, store in air