What does 'nutrition' mean to you?

July 13, 2017

What does nutrition mean to you? What's the first thought that pops into your head? Tasteless rice cakes? No chocolate? How about 'satisfied'?

 

 

Brenda's High Energy Trail Mix

 

Ingredients:

1 1/2 cups organic almonds

1 1/2 cups organic salted dry roasted whole cashews

1 cup pistachios

1 cup dry roasted pumpkin seeds (non GMO)

1 cup Go Raw sprouted sunflower seeds

1 cup organic dried cherries, raisins and dried cranberries

 

Directions:

Mix ingredients in a large bowl, store in airtight container.

 

 

 

 

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